With a Master’s degree in Coaching and 20 years of professional experience as an engineer, I combine analytical thinking, mindfulness, and neuroscience-based tools to help you gain focus, reduce stress, and achieve your goals.
Based in Germany for the past 16 years, I work internationally in English, Spanish, and German.
I’m María Lozada, founder of Personal Wellness Plus.
I guide professionals and individuals to overcome blocks, reconnect with themselves, and create lasting transformation.
My approach blends mindful coaching, positive psychology, emotional intelligence, and holistic practices—so you can move forward with clarity and confidence.
About Personal Wellness Plus
Transforming lives through conscious coaching and holistic well-being.
✨ This is Holistic well-being space
🌱 Our main Purpose: reconnect, heal, and live with balance & authenticity
🧘♀️ with an Integrative approach: Coaching, Yoga, Meditation, Breathwork & Therapies
💫 We are Flexible: services available individually or as a personalized journey
150+
10+
Years experience
Trusted guidance
Our Services
Explore personalized programs for holistic well-being, coaching, and transformation.
Personal Coaching
Experience deep, transformative coaching for personal growth and balance.
Yoga & Meditation
Find your inner peace through yoga and mindfulness meditation practices.
Breathing Techniques
Enhance emotional clarity with advanced breathing strategies tailored for you.
Join Our Wellness Journey
Transform your life with personalized coaching today!
Customer Reviews
Hear from those who transformed their lives with us.
Personal Wellness Plus helped me find balance and clarity in my life.
Emily R.
San Diego
The coaching sessions were life-changing, providing me with tools to manage stress and enhance my well-being.
Michael T.
New York