About Personal Wellness Plus

Empowering individuals and organizations through conscious coaching and holistic well-being.

A group of young athletes in matching blue uniforms with orange numbers sit on a bench beside a coach on a grassy field. The coach appears to be giving instructions or advice. The scene is bright and sunny, with some sports jerseys draped over the bench.
A group of young athletes in matching blue uniforms with orange numbers sit on a bench beside a coach on a grassy field. The coach appears to be giving instructions or advice. The scene is bright and sunny, with some sports jerseys draped over the bench.

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Frequently Asked Questions

What services do you offer?

We offer coaching, personalized programs, yoga, meditation, and advanced breathing techniques for holistic well-being.

How experienced are your coaches?

Our coaches have over 25 years of experience in conscious coaching, neuroscience, and positive psychology.

What is conscious coaching?

Conscious coaching focuses on self-awareness and personal growth, helping individuals and organizations achieve their goals and lasting balance.

How can I get started?

Contact us for a consultation.
Do you offer online sessions?

Yes, we provide online coaching and programs for convenience and accessibility.

Transformative Wellness

Explore our journey in conscious coaching and holistic well-being.

A lacrosse player in a red helmet and white jersey is being coached by another person wearing a hat and dark sweatshirt on a sports field. The player is reaching out with one hand while holding a lacrosse stick in the other, and there are bleachers in the background.
A lacrosse player in a red helmet and white jersey is being coached by another person wearing a hat and dark sweatshirt on a sports field. The player is reaching out with one hand while holding a lacrosse stick in the other, and there are bleachers in the background.
A group of people wearing sports attire are gathered on a grassy field. Some individuals are dressed in red jackets, while others are in turquoise and navy blue. A coach appears to be giving instructions. Sports equipment, such as water bottles and a bench with towels, can be seen nearby.
A group of people wearing sports attire are gathered on a grassy field. Some individuals are dressed in red jackets, while others are in turquoise and navy blue. A coach appears to be giving instructions. Sports equipment, such as water bottles and a bench with towels, can be seen nearby.
A coaching board displaying a diagram of a hockey rink is placed on a wooden bench. There is a blue cooler to the left and a piece of clothing, possibly a jersey, draped over the bench. A green object is visible in the background, slightly out of focus.
A coaching board displaying a diagram of a hockey rink is placed on a wooden bench. There is a blue cooler to the left and a piece of clothing, possibly a jersey, draped over the bench. A green object is visible in the background, slightly out of focus.
A young tennis player in sports attire is at a tennis court with their coach. The coach is holding a basket full of tennis balls and tossing one towards the player. They are both indoors, and the playing surface appears to be clay. The environment is well-lit, and the setting seems focused on training.
A young tennis player in sports attire is at a tennis court with their coach. The coach is holding a basket full of tennis balls and tossing one towards the player. They are both indoors, and the playing surface appears to be clay. The environment is well-lit, and the setting seems focused on training.
Individuals are engaged in a soccer training session on a grassy field. Some are dribbling soccer balls while a coach oversees the activities. In the background, there is a fence and a sign with the words 'Wash Spirit'.
Individuals are engaged in a soccer training session on a grassy field. Some are dribbling soccer balls while a coach oversees the activities. In the background, there is a fence and a sign with the words 'Wash Spirit'.
A basketball game is taking place in a gymnasium, focusing on a coach passionately giving directions from the sidelines. A female player in a white jersey is walking on the court, and in the background, the stands are partially filled with spectators. The environment includes balloons and a scoreboard with the word 'Robinson'.
A basketball game is taking place in a gymnasium, focusing on a coach passionately giving directions from the sidelines. A female player in a white jersey is walking on the court, and in the background, the stands are partially filled with spectators. The environment includes balloons and a scoreboard with the word 'Robinson'.
Wellness

Transform your life through conscious coaching.

Balance

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info@personalwellnessplus.com

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